Brianna Stavola

I've been practicing yoga since my early teens. As a young dancer, the poses came easy to me at that age. It was the words instructors chose to say in between the poses that kept me returning to my mat. the kind words of acceptance, freedom, synchronicity and grace.

I took a deep dive into a practice of self compassion and worldly knowledge.

I wish to help others find a place in themselves in which yoga allowed me to discover within myself. A place of playfulness, confidence, acceptance and peacefulness.

A place where body, mind and heart feel connected.